Ascorbic acid: how to take it safely
Vitamin C, Redoxon
Reviewed by Pharm. Abeeb Junior
What it is for
Prevents and treats vitamin C deficiency (scurvy) and supports healing.
How to take it
Swallow with water, or dissolve soluble tablets in water.
When to take it
Take it once a day.
Take it with
After food.
What to avoid
- Large doses for a long time. They can cause stomach upset and kidney stones.
- Tell your doctor if you have had kidney stones or have iron overload.
Possible side effects
Stomach upset, loose stools.
Get help if
Severe stomach pain, pain passing urine or blood in the urine: see a doctor.
This is general information, not personal medical advice. Always follow your doctor's or pharmacist's instructions and read the leaflet that comes with your medicine. Medicines and doses can differ between products and people.