Multivitamin preparations: how to take it safely
Multivitamin tablets, Vitamin B complex
Reviewed by Pharm. Abeeb Junior
What it is for
Supplies vitamins when the diet is not enough, such as during pregnancy, illness or poor appetite.
How to take it
Swallow with water, or take as the label says.
When to take it
Take it once a day.
Take it with
With food.
What to avoid
- Taking more than the label says.
- Taking extra vitamin A in pregnancy.
- Taking it close to iron or antibiotics. Leave 2 hours.
Possible side effects
Nausea, stomach upset, bright yellow urine (harmless).
Get help if
Rash, swelling of the face or trouble breathing: get urgent help.
This is general information, not personal medical advice. Always follow your doctor's or pharmacist's instructions and read the leaflet that comes with your medicine. Medicines and doses can differ between products and people.