Vitamin E: how to take it safely
Evion
Reviewed by Pharm. Abeeb Junior
What it is for
Prevents and treats vitamin E deficiency, and is used as a supplement.
How to take it
Swallow with water, with a meal that contains some fat.
When to take it
Take it once a day.
Take it with
With a meal.
What to avoid
- Taking more than the label says.
- Warfarin or aspirin unless your doctor says so, as it can raise bleeding risk.
Possible side effects
Rarely, stomach upset or tiredness.
Get help if
Unusual bruising or bleeding, or severe stomach pain: see a doctor.
This is general information, not personal medical advice. Always follow your doctor's or pharmacist's instructions and read the leaflet that comes with your medicine. Medicines and doses can differ between products and people.